
A wide face with full cheeks is a sought-after fashion, as chubby cheeks give the face a youthful appearance, unlike tired cheeks, and to get full cheeks, cosmetic procedures such as fat transfer surgery or injection dermal fillers can be performed. There are also many natural methods that some people think are effective, unlike the medical staff, who do not give them any attention, so we will mention in this article the medical and natural methods for enlarging the cheeks.
Medical methods to enlarge the cheeks
The following are some of the medical methods through which the cheeks are enlarged, namely:
Fat transfer surgery: where you must consult a specialized plastic surgeon to know the procedures for this process, as in this procedure the transfer of fat from an area of the body to the face is carried out, where the transfer process depends on the amount of fat and the structure of the face. To the face, where the transferred fat cells remain alive as any of the fat cells in the body by 60%.
Injections: As amounts of real or synthetic fat are gradually injected into the cheek layers using a fine needle, as Sculptra is injected to obtain full cheeks for a period of up to two years, as this substance is safe and has no complications compared to injecting silicone.
Natural ways to enlarge the cheeks
Yoga exercises
Facial yoga exercises are the best way to have tight skin and plump cheeks, as they produce collagen and elastin, which make the complexion firm, and reduce the hollows of the cheeks. The steps for this exercise are the following:
Putting the two index fingers in a straight line, the herniated nose, the area under the cheekbone, and making small circles in the cheek for a period of one to two minutes.
Place each forefinger and the side of the nose at the area of the cheek smile, then make small circles with the tips of the fingers for a period of one to two minutes.
Putting the index fingers on the joints of the jaw, then making small circles in this area for a period of one to two minutes.
Repeat this process several times a day for best results.
Note: Various facial exercises such as cheek presses can be done to stimulate the function of the facial muscles.
Shea Butter Mask
Shea butter is considered anti-oxidant and anti-inflammatory because it contains a high percentage of terpenes, tocopherols, phenols, and sterols that naturally enlarge the cheeks, and its method is:
the ingredients:
Two cups of shea butter.
1/2 cup of sugar.
How to prepare:
Mix the ingredients together to get a paste.
Apply the mixture to the cheeks after showering, then massage it for 5 minutes.
Keep the mixture on the cheeks for 10 minutes, then wash it with warm water.
Honey and papaya mask
Honey has properties that make cheeks age young, as it contains anti-bacterial and skin-moisturizing properties. The method is:
the ingredients:
An appropriate amount of mashed papaya.
An appropriate amount of honey.
How to prepare:
Mix the ingredients together in equal quantities, then rub the cheeks with the mixture.
Keep the mixture on the cheeks for 10 minutes, then wash it with warm water.
Apple mask
Apples contribute to the preservation of the skin and its youthful appearance, because it contains large amounts of collagen, elastin, and antioxidants, and to get tight cheeks, use this recipe:
Ingredients: one apple.
Preparation: Peel the apples, grate them, rub them on the face, leave them for 20 minutes, then wash them with water.
olive oil
Olive oil contains healthy monounsaturated fats that contribute to maintaining healthy and supple skin. It is also considered a great moisturizer for dry skin, which makes it smooth skin, and also prevents the appearance of facial wrinkles and fine lines, and its method is:
Ingredients: An appropriate amount of warm olive oil.
How to prepare:
Massage the cheeks with warm olive oil in an upward direction for 5-10 minutes.
Repeat this process twice daily.
Note: One tablespoon of extra-virgin olive oil can be taken daily.
Aloe Vera mask
Aloe vera contains properties that help get rid of flabby cheeks, tighten it and stimulate skin elasticity, as the antioxidants in aloe vera prevent the damage caused by bacteria resulting from dirt, and increase collagen production to make the skin appear younger. The method is:
Ingredients: An appropriate amount of Aloe Vera gel.
How to prepare:
Massage the cheeks with aloe vera gel in circular motions for 10 minutes.
Keep the gel on the cheeks for another 10 minutes, then wash it off with warm water.
Repeat this process twice daily.
Note: You can drink juice consisting of two tablespoons of aloe vera gel once a day.
Fenugreek mask
Fenugreek helps to have plump cheeks; Because it contains vitamins and antioxidants that prevent skin damage, revitalize the skin, making it smooth and healthy, and its method is:
the ingredients:
One tablespoon of fenugreek powder.
Little water.
How to prepare:
Mix the ingredients together to get a paste.
Put the paste on the cheeks, and massage it.
Keep the paste on the cheeks for 10 minutes, then wash it with water.
Repeat this process once daily.
You can also massage the cheeks with fenugreek oil once or twice daily.
Rose water and glycerin
Both rose water and glycerine contain ingredients that moisturize the skin, nourish it, and when mixed together, you can get full cheeks, and its method is: [3]
the ingredients:
An appropriate amount of rose water.
An appropriate amount of glycerin.
How to prepare:
Mix the ingredients together in equal quantities.
Rub the mixture on the cheeks, and leave it on overnight.